{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.norfolkandgoodpodcast.co.uk/1591324","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Norfolk & Good Christmas Countdown 2025: The Christmas Ban","author_name":"Norfolk & Good","html":"<iframe src=\"https://www.norfolkandgoodpodcast.co.uk/1591324/episodes/18270267-norfolk-good-christmas-countdown-2025-the-christmas-ban?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Norfolk &amp; Good, Norfolk &amp; Good Christmas Countdown 2025: The Christmas Ban\"></iframe>","height":200,"thumbnail_url":"https://www.norfolkandgoodpodcast.co.uk/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU5MzIxNzA1LCJwdXIiOiJibG9iX2lkIn19--abdd64c2bd5df3e942dfe57458966432552e7098/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Norfolk%20and%20Good%20Christmas%20Countdown-1-NG%20CMas%20Countdown%20Square.png"}